Archive of: Miscellaneous
24 September 2014
Having been using this tape for a long while now, I felt it was time to write an article about it.
26 October 2013
Donald Anderson 17/6/32 – 16/10/08 Don Anderson for years was known as “The Back Man” although he treated many injuries in other parts of the body. He worked out of Eglinton for 30 years and he was well known over all of Ireland especially the North West and Donegal.
19 August 2013
There are three main types of strengthening: Concentric – muscle contraction where it shortens Isometric – muscle contracts with no movement Eccentric – muscle contraction where it lengthens
02 May 2013
The Belfast Marathon is on this Monday so I thought I would give more hints and tips to have a better run.
25 March 2013
Aloe Vera has become very large the past while within society and let me tell you why.
26 November 2012
I have a couple of stories from patients I have seen that may answer this question.
27 October 2012
The Dublin Marathon is on Monday the 29th October. It is the night before the big run. What do you need to do in the morning time?
15 October 2012
This topic seems to cause a lot of confusion with people so let me explain the difference because they are not the same thing.
24 September 2012
The amount of times I get told about joints that crack and asked what’s wrong so I decided to write this article for you.
03 September 2012
Self massage is very beneficial if you know how to do it but most of us don’t know how to do it so what is the next best thing?