Archive of: 2012
17 December 2012
Many people still believe that the cause of the pain is where they feel the pain.
26 November 2012
I have a couple of stories from patients I have seen that may answer this question.
12 November 2012
Does any kind of rough terrain scare you? Do you go over on your ankle very easily?
27 October 2012
The Dublin Marathon is on Monday the 29th October. It is the night before the big run. What do you need to do in the morning time?
15 October 2012
This topic seems to cause a lot of confusion with people so let me explain the difference because they are not the same thing.
08 October 2012
We have all heard about sprains and strains and I am sure many of us believe they are the same thing.
24 September 2012
The amount of times I get told about joints that crack and asked what’s wrong so I decided to write this article for you.
17 September 2012
It amazes me that in many amateur sports still today the amount of people who don’t warm up! I myself am guilty and don’t warm up either at times!
10 September 2012
I get asked fairly often “How often should I be getting a sports massage?”
03 September 2012
Self massage is very beneficial if you know how to do it but most of us don’t know how to do it so what is the next best thing?