Archive of: 2014
16 December 2014
I get asked by many of my patients about how often they should be getting their back sorted for example.
13 October 2014
Well, what is Tendinosis? Tendinosis is micro tears in a tendon causing pain.
24 September 2014
Having been using this tape for a long while now, I felt it was time to write an article about it.
28 August 2014
Tendonitis is basically inflammation of a tendon, causing pain.
25 July 2014
These terms get thrown about a lot and although they are similar, they are different. First, lets go through what a disc looks like.
16 June 2014
Many patients I see in my clinic do the most simplest things to hurt their backs. I’ve seen people who have sneezed, coughed, turned, stood up, bent over and they have all “pulled” their back.
19 May 2014
I see many athletes in my clinic, especially runners, tri-athletes and many more. This same problem comes up time and time again.
08 April 2014
Also known as Adhesive Capsulitis, this is one of the most difficult injuries to treat in the shoulder.
11 March 2014
A lot of us complain of neck pain and there can be many causes of it but the main cause I see is bad posture such as sitting at a desk all day. (I currently had to adjust my neck back into alignment!)