15 December 2017
A lot of us have flat feet. Sometimes this will cause no hassles at all but many times it can cause a lot of problems with knees, hips, back and even the neck.
11 October 2017
Sharp pain at the arch of the foot/heel. Painful with walking but will usually ease off. First steps in the morning is very painful generally. Painful to weightbear especially after prolonged sitting/rest.
15 March 2017
Is it a serious issue? Is it something to scare you? In my clinic, 6 times out of 10, a trapped nerve is caused from a muscle being too tight around it or from a posture related issue.
28 September 2016
This is an all too common occurrence I see in my clinic. We can have what is called an apparent short leg or an actual short leg.
16 December 2014
I get asked by many of my patients about how often they should be getting their back sorted for example.
13 October 2014
Well, what is Tendinosis? Tendinosis is micro tears in a tendon causing pain.
24 September 2014
Having been using this tape for a long while now, I felt it was time to write an article about it.
28 August 2014
Tendonitis is basically inflammation of a tendon, causing pain.
25 July 2014
These terms get thrown about a lot and although they are similar, they are different. First, lets go through what a disc looks like.
16 June 2014
Many patients I see in my clinic do the most simplest things to hurt their backs. I’ve seen people who have sneezed, coughed, turned, stood up, bent over and they have all “pulled” their back.