19 May 2014
I see many athletes in my clinic, especially runners, tri-athletes and many more. This same problem comes up time and time again.
08 April 2014
Also known as Adhesive Capsulitis, this is one of the most difficult injuries to treat in the shoulder.
11 March 2014
A lot of us complain of neck pain and there can be many causes of it but the main cause I see is bad posture such as sitting at a desk all day. (I currently had to adjust my neck back into alignment!)
25 November 2013
Lower back pain is the most common injury I treat at my clinic. Almost everyone will at some stage of their life suffer from it.
26 October 2013
Donald Anderson 17/6/32 – 16/10/08 Don Anderson for years was known as “The Back Man” although he treated many injuries in other parts of the body. He worked out of Eglinton for 30 years and he was well known over all of Ireland especially the North West and Donegal.
21 October 2013
I get asked this question often in my clinic. The answer is very dependant on the person and the nature of the injury.
19 August 2013
There are three main types of strengthening: Concentric – muscle contraction where it shortens Isometric – muscle contracts with no movement Eccentric – muscle contraction where it lengthens
01 July 2013
We have all sprained an ankle at some time in our life.
27 May 2013
I myself am a keen Badminton player as many of my patients will know.
02 May 2013
The Belfast Marathon is on this Monday so I thought I would give more hints and tips to have a better run.