Archive of: Injuries
11 March 2014
A lot of us complain of neck pain and there can be many causes of it but the main cause I see is bad posture such as sitting at a desk all day. (I currently had to adjust my neck back into alignment!)
25 November 2013
Lower back pain is the most common injury I treat at my clinic. Almost everyone will at some stage of their life suffer from it.
21 October 2013
I get asked this question often in my clinic. The answer is very dependant on the person and the nature of the injury.
01 July 2013
We have all sprained an ankle at some time in our life.
27 May 2013
I myself am a keen Badminton player as many of my patients will know.
08 April 2013
Most of us have heard the term inflammation. That the area is inflamed but what does that mean exactly?
04 February 2013
Tennis Elbow is also know as Lateral Epicondylitis and affects the outside part of the upper forearm.
21 January 2013
We have all heard the term of tearing a muscle. The question is how do you know if you have?
17 December 2012
Many people still believe that the cause of the pain is where they feel the pain.
12 November 2012
Does any kind of rough terrain scare you? Do you go over on your ankle very easily?