Archive of: October, 2012
27 October 2012
The Dublin Marathon is on Monday the 29th October. It is the night before the big run. What do you need to do in the morning time?
15 October 2012
This topic seems to cause a lot of confusion with people so let me explain the difference because they are not the same thing.
08 October 2012
We have all heard about sprains and strains and I am sure many of us believe they are the same thing.