Andersons Injury Clinic Back Pain | Sports Injury Clinic | Limavady | Londonderry | Derry NI

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078 75 149 650

Archive of: July, 2012

  • Retirement - What Now?

    Retirement - What Now?

    Are you close to retirement? You’ve worked all your life and now it's time to retire.

  • Am Sore, What Now?

    Am Sore, What Now?

    So you are out and about doing your day to day activities, maybe you turn the wrong way and pull your back. Maybe you go over on your ankle.

  • Is Resting Too Much, Bad?

    Is Resting Too Much, Bad?

    So I sometimes hear from my patients, “Is too much rest bad? My friend said it’s best to keep moving.”

  • Water, Do You Drink Enough????

    Water, Do You Drink Enough????

    I ask this question to a lot of my patients and the general answer I get is “I don’t drink that much, I should probably drink more.”

  • Heat or Cold??

    Heat or Cold??

    So the question I always get asked by my patients is which is better? Heat or Cold?


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