Blog: archive pageInjuries
Throw Those Insoles In The Bin! Do you Really need Them?
My Heel is Killing Me!
Why not to be scared about a trapped nerve and how to treat it.
Short leg syndrome and how to fix it
What is Tendinosis and how is it different to Tendonitis
The Ins and Outs of Tendonitis
What’s the Difference?
Why the simple things can hurt your back and how to help ease your lower back pain.
The Cure to Most Runners Pain
The Ins and Outs of a Frozen Shoulder.