Blog: archive page
Why you should get regular sessions
What is Tendinosis and how is it different to Tendonitis
Does it work and is it any good?
The Ins and Outs of Tendonitis
What’s the Difference?
Why the simple things can hurt your back and how to help ease your lower back pain.
The Cure to Most Runners Pain
The Ins and Outs of a Frozen Shoulder.
Excuse the pun but it can be a real pain in the neck!