Andersons Injury Clinic Back Pain | Sports Injury Clinic | Limavady | Londonderry | Derry NI

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(028) 777 67272

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078 75 149 650

Archive of: 2012

  • Can Pain Travel?

    Can Pain Travel?

    Many people still believe that the cause of the pain is where they feel the pain.

  • Stress and Pain - Are They Linked?

    Stress and Pain - Are They Linked?

    I have a couple of stories from patients I have seen that may answer this question.

  • Weak Ankles?

    Weak Ankles?

    Does any kind of rough terrain scare you? Do you go over on your ankle very easily?

  • Marathon - How to Prepare Just Before the Run

    Marathon - How to Prepare Just Before the Run

    The Dublin Marathon is on Monday the 29th October. It is the night before the big run. What do you need to do in the morning time?

  • Ligament, Tendon, Muscle - What's the difference?

    Ligament, Tendon, Muscle - What's the difference?

    This topic seems to cause a lot of confusion with people so let me explain the difference because they are not the same thing.

  • Sprain or Strain?

    Sprain or Strain?

    We have all heard about sprains and strains and I am sure many of us believe they are the same thing.

  • My Joints Crack - Should I Worry?

    My Joints Crack - Should I Worry?

    The amount of times I get told about joints that crack and asked what’s wrong so I decided to write this article for you.

  • Warming Up - Is It Important?

    Warming Up - Is It Important?

    It amazes me that in many amateur sports still today the amount of people who don’t warm up! I myself am guilty and don’t warm up either at times!

  • Regular Service - Keep Away those Pains

    Regular Service - Keep Away those Pains

    I get asked fairly often “How often should I be getting a sports massage?”

  • How to Self Massage: The Best Tool!

    How to Self Massage: The Best Tool!

    Self massage is very beneficial if you know how to do it but most of us don’t know how to do it so what is the next best thing?

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